Background Image

DumbBell Tutorials

DB Front Raise Tutorial

Scott Herman runs through a demonstration of the Dumbbell Front Raise.

Eccentric Bicep Curl Tutorial Created by Fines Fitness

A quick tutorial on how to perform an Eccentric biceps curl.

Eccentric Dumbbell Tricep Extension Tutorial

Darryl Rose runs through a tutorial on how to perform the Eccentric DB Triceps Ext

Overhead DB Tricep Extension Tutorial

Scott Herman runs through the over head DumbBell triceps extension

Dumbell Squat

Darin Steen demonstrates the dumbbell squat.

Dumbbell Bent Over Row Tutorial

Scott Herman runs through a demonstration of the dumbbell bent over row

Dumbbell Push Press Tutorial

The video provides a tutorial of to perform the Dumbbell Push Press exercise.