Advanced Dumbbell workouts
Workout Vlog: 45 min AMRAP jumprope + Upperbody Circuit Training Workout
Density Doomsday total body Dumbbell Circuit Created by Men's Health
45-Min Arms and Abs Dumbbell Workout Created by Mike Donavanik
A good Delt Focused Burnout if you are in a hurry or want to cap off an upperbody workout
Swing, Carry, Plank Tri-Set created by Men's Health
45-Min EXTREME TotalBody Strength & HIIT Cardio Workout Created by Mike Donavanik BURNS CRAZY CALORIES
7-7-7 Dumbbell Complex Dumbbell Complex Created by Men's Health
35 Min Home Dumbbell HIIT workout- Burn up to 600 Calories created by HasFit
500 calorie 30 Min Total body dumbbell HIIT created by Has FITut
30 Min Total Body Dumbbell HIIT Workout Created by Mike Donvanik SHOP MY WORKOUT DVDs: http://shop.mikedfitness.com MY FREE WORKOUT MUSIC PODCAST...
30-30-30 Leg Workout Created by Men's Health
Total body Dumbbell HIIT: Repeat for 3-5 rounds if you dare.
23 Min at home Strength Training Workout Created by No Days Off Productions
13 Exercises That burn more calories than Burpees Created by Men's Health
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