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Advanced Dumbbell workouts

Workout Vlog: 45 min AMRAP jumprope + Upperbody Circuit Training Workout

Workout Vlog: 45 min AMRAP jumprope + Upperbody Circuit Training Workout

Density Doomsday total body Dumbbell Circuit Created by Men's Health

Density Doomsday total body Dumbbell Circuit Created by Men's Health

45-Min Arms and Abs Dumbbell Workout Created by Mike Donavanik

45-Min Arms and Abs Dumbbell Workout Created by Mike Donavanik

Die-Hard Delts Created by Men's Health

A good Delt Focused Burnout if you are in a hurry or want to cap off an upperbody workout

45-Min EXTREME TotalBody  Strength & HIIT Cardio Workout  Created by Mike Donavanik

45-Min EXTREME TotalBody Strength & HIIT Cardio Workout Created by Mike Donavanik BURNS CRAZY CALORIES

7-7-7 Dumbbell Complex Dumbbell Complex Created by Men's Health

7-7-7 Dumbbell Complex Dumbbell Complex Created by Men's Health

35 Min Home Dumbbell HIIT workout- Burn up to 600 Calories created by HasFit

35 Min Home Dumbbell HIIT workout- Burn up to 600 Calories created by HasFit

500 calorie 30 Min Total body dumbbell HIIT created by Has FIT

500 calorie 30 Min Total body dumbbell HIIT created by Has FITut

30 Min Total Body Dumbbell HIIT Workout  Created by Mike Donvanik

30 Min Total Body Dumbbell HIIT Workout Created by Mike Donvanik SHOP MY WORKOUT DVDs: http://shop.mikedfitness.com MY FREE WORKOUT MUSIC PODCAST...

7 Min Full Body Dumbbell Blast

Total body Dumbbell HIIT: Repeat for 3-5 rounds if you dare.

23 Min at home Strength Training Workout Created by No Days Off Productions

23 Min at home Strength Training Workout Created by No Days Off Productions

13 Exercises That burn more calories than Burpees Created by Men's Health

13 Exercises That burn more calories than Burpees Created by Men's Health

45 Min. DB HIIT Created by Millionaire Hoy

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